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Blog
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Root for the Beet
Nutellio Macadamia 2/26/23 Nutellio Macadamia 2/26/23

Root for the Beet

Purple all Day

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My Favorite Drugs
Nutellio Macadamia 2/19/23 Nutellio Macadamia 2/19/23

My Favorite Drugs

All About the Dosage

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Know your D3 levels
Nutellio Macadamia 2/14/23 Nutellio Macadamia 2/14/23

Know your D3 levels

Let's get some sun!

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The Unspoken Truth about Melatonin
Nutellio Macadamia 1/29/23 Nutellio Macadamia 1/29/23

The Unspoken Truth about Melatonin

Melatonin is talented!

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Fat is Fat
Nutellio Macadamia 1/22/23 Nutellio Macadamia 1/22/23

Fat is Fat

Let it jiggle, jiggle

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Luteinizing hormone & Follicle stimulating hormone
Nutellio Macadamia 1/15/23 Nutellio Macadamia 1/15/23

Luteinizing hormone & Follicle stimulating hormone

All those hormones!

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Androgen
Nutellio Macadamia 1/8/23 Nutellio Macadamia 1/8/23

Androgen

Balance is the Key

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Insulin vs Insulin Resistance
Nutellio Macadamia 12/27/22 Nutellio Macadamia 12/27/22

Insulin vs Insulin Resistance

Sugar, Suuggar, Sugggaaa

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All Eyes on PCOS
Nutellio Macadamia 12/20/22 Nutellio Macadamia 12/20/22

All Eyes on PCOS

PCOS What?

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Impact of Climate Change to Agriculture and Nutrition Part 2 Let my script parley
Nutellio Macadamia 11/20/22 Nutellio Macadamia 11/20/22

Impact of Climate Change to Agriculture and Nutrition Part 2 Let my script parley

let's be environmentotic and humanotic first

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Impact of Climate Change on Agriculture and Nutrition
Nutellio Macadamia 11/13/22 Nutellio Macadamia 11/13/22

Impact of Climate Change on Agriculture and Nutrition

Mother Nature 1st

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Let my Script Parley - Ketosis
Nutellio Macadamia 11/5/22 Nutellio Macadamia 11/5/22

Let my Script Parley - Ketosis

Let me use fats for fuel!

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Ketosis - Supplement or Not to Supplement
Nutellio Macadamia 10/28/22 Nutellio Macadamia 10/28/22

Ketosis - Supplement or Not to Supplement

Use Fat to Lose Fat

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Let my Script Parley: Lichen Planus -What’s up with your skin?
Nutellio Macadamia 10/22/22 Nutellio Macadamia 10/22/22

Let my Script Parley: Lichen Planus -What’s up with your skin?

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How does Lichen Planus think?
Nutellio Macadamia 10/15/22 Nutellio Macadamia 10/15/22

How does Lichen Planus think?

Lichen Planus is Hijacking the Immune System

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Nutrient-dense Foods for Healthy Skin
Nutellio Macadamia 10/8/22 Nutellio Macadamia 10/8/22

Nutrient-dense Foods for Healthy Skin

Eat Right to Look Right

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Microbes are Living all over your Gut
Nutellio Macadamia 10/1/22 Nutellio Macadamia 10/1/22

Microbes are Living all over your Gut

Your Tummy has little Friends

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Microbiome Living on Your Skin
Nutellio Macadamia 9/24/22 Nutellio Macadamia 9/24/22

Microbiome Living on Your Skin

Thanks the little gals & guys cohabiting on the skin

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Your Skin has a CV
Nutellio Macadamia 9/17/22 Nutellio Macadamia 9/17/22

Your Skin has a CV

The skin puts in hours for you to GLOW

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A Real Verdict on Skin Health
Nutellio Macadamia 9/10/22 Nutellio Macadamia 9/10/22

A Real Verdict on Skin Health

Your Skin is Active

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